Ciao Bellos and Bellas! There is a lot of talk right now about vegan diets, plant based proteins, and the “game changers” diet. I find it interest...
Roast Butternut Squash – A creamy pasta recipe version
This easy recipe lays out a tasty way to roast butternut squash and then turn it into a beautiful comfort food pasta. Ciao Bellos & Bellas! I hope...
Shrimp Pasta Recipe – Spicy Fra Diavola
This easy recipe is perfect for cool fall nights Ciao Bellos & Bellas! I hope the rest of the Summer treated you well and you’re ready for Fall....
How to cook Zucchini – An easy Zucchini & Cherry Tomato Sauce
How to cook Zucchini? Ciao Bellos & Bellas! I get questions about how I cook zucchini all the time so I’m sharing one of my favorite ways wi...
An easy Summer Salad recipe
Green Beans & Potato Salad Ciao Bellos & Bellas! The sultry summer has arrived. It’s been sunny and beautiful in BC. Not as hot as in Phoeni...
Sultry Sweet Peas Recipe – An easy Italian dish
Use this sweet peas recipe as a main course for vegetarians or as a side dish for meat from the BBQ. Peas…… I drool just thinking about th...
How to cook Asparagus in a Lemon Butter Sauce
An easy pasta recipe, or side dish, which is a perfect vegetarian option. Ciao Bellos & Bellas! Ah spring has sprung. I love it when the first veg...
A little salty, a little heat, and just a hint of sweet – Olives & Greens in Angry Sauce
This easy sauce recipe you can toss with your favorite dry pasta or with one you learned at our cooking class. Ciao to all the new Bellos and Bellas ,...
Rapini and Borlotti Bean Pasta
Ciao Bellos & Bellas! I’m hoping everyone is well and has been enjoying the sun and warmth that has finally arrived. My way of coping with the c...
The Perfect Easy Recipe for Winter – Mushroom Rosemary Sauce
The Perfect Easy Recipe for Winter – Mushroom Rosemary Sauce Ciao Bellos & Bellas! I had the great pleasure of appearing on Global TV and wh...